YOGA

On february 2013 i'll be turning 2 years of practicing yoga, and i feel so so good about it. Yoga has made me ( i think ) a better person, i feel so relaxed and focused on everything.
A friend of mine opened this world for me and i thank her for that, because for 90 minutes i'm out of this world and it let's me just be. It's amazing the concentration i get and the way i feel every inch of my body while i do the poses.

Miss Nina Dobrev is a great inspiration for me ( hey vampire diaries fans! ) she's a yogi and when i found out she was one i was more into yoga, she's so centered and successful and come on! who wouldn't like to have a body like this lady?,  fit & healthy all the way!.

Yeah i imagine all you non yogi fellas saying "natara-WHAT"?, well, let's consider those the "fancy names", this 2 poses by Nina in the english languague are King Dancer Pose and The Wheel Pose (better, right?) I love this 2 poses, the first one is a tricky one but when you do it you have to be totally focused or you'll fall and you're working on the tummy, butt, legs, your equilibrium and the strenght of your spine.

For all of you who want to get into yoga, do it!, i seriously recommend it.



PHOTOS